Organic Smooth Move senna provides gentle, overnight relief from occasional constipation (irregularity). Senna leaf promotes bowel movement by direct action on the intestine. A single serving provides an effective dose of sennosides from senna leaf, which have proven stimulant laxative action. We include additional digestive support with fennel, orange peel, cinnamon, coriander and ginger to ease discomfort and reduce cramping. Organic Smooth Move is sweet and slightly bitter, with citrus-orange and spicy notes.